Are you feeling burnt out, overwhelmed, and stuck in the never-ending juggle of work, family, and self-care? It’s time to take a step back, prioritize YOU, and reclaim your energy, balance, and joy.
At SHIFT into Wellness, we specialize in guiding high-achieving women—moms, professionals, and entrepreneurs—to break free from the cycle of stress and exhaustion. Our programs are tailored for women who are ready to transform their health and unlock their full potential.
Introducing Our Membership Program: The Wellness Collective
Designed for busy women who want to make consistent, impactful changes, The Wellness Collective is a monthly accountability membership that supports your wellness journey every step of the way.
What’s Included Each Month:
- One on One check-ins: Text me with any questions and I will will support you
- Expert Guidance: Tailored resources and actionable advice to help you navigate your unique challenges and goals.
- Monthly Workshop: Live workshops designed to educate, inspire, and keep you on track with your health journey.
- VIP Accountability Group: A private community of like-minded women for encouragement, tips, and motivation.
- Health & Wellness Resources: Monthly themes like:
- Cutting cravings
- Balancing blood sugar
- Biohacking
- Peri/menopause support
- Pre & Post Workout Nutrition
- Fitness & Strength Training
- 7 Day no Sugar
- 7 Day Intermittent Fasting
- Guild Free Eating Out
- Online Access on BAND for all the resources
Your Investment:
- $55/month
- Or save with a 3-month bundle: $145